Skin Fitness ~ Aesthetic Wellness Center

Each person is biochemically different and thus has specific needs which can-not be met by standardized programs. Personalized evaluation and analysis of one’s nutrition-al and lifestyle habits lends itself to the development of programs tailor-made for every client’s biochemically individual needs. We provide our clients with helpful, manageable nutritional information, education and tools they need to feel their very best.

You will receive recommendations in areas of lifestyle and dietary modifications, nutritious/quality foods, supplements and herbal therapies to return to a state of balance and vitality.

As with all our service policies, a 48 hour notice of change or cancellation is required to avoid charges.

INITIAL EVALUATION *( 2 hours diagnostic evaluation + 1.25 hour coaching) $300.00

Two hours are devoted to evaluation and review of your pre-submitted questionnaires. A summary of findings and recommendations about your overall health history, health concerns, typical daily intake, and lifestyle will be provided and reviewed during your 60 minute session with your nutrition coach. This evaluation will cover fundamental and foundational suggestions for improving your overall health and wellbeing.

STARTER PROGRAM *( 3 hours diagnostics + 5.25 hours coaching) $800.00

This program begins with the initial evaluation and moves forward focusing on the specific challenges of the individual. Additional evaluation and recommendations will be made to help revitalize and motivate the body to correct imbalances that cause distress and dis –ease. This is a three to four month guided program that supports the client’s compliance and achievement.

Intake forms to be completed and returned 10 days prior to first visit. This program will include a Meal Plan to support the food practice of your program.

The following is the standard time line for this program. This program may vary as tailored to the individual. For example: the 3rd and 4th visits may need to be one hour sessions depending upon the clients needs. As stated above, total coaching hours for this program will be 5.25 hours.

1st Visit: One hour and fifteen minute (1.25) review of intake and assessments. Preliminary assessments and recommendations will be reviewed for the following weeks. Client will receive an action list to exercise over the next two weeks.

2nd Visit: Two Week Follow Up. One hour review of action list. Depending on client’s needs, additional and comprehensive recommendations will be given. Client will receive an action list to exercise over the next two weeks.

3rd Visit: Fourth Week Follow Up: Thirty (30) minute coaching session.

4th Visit: Sixth Week Follow Up: Thirty (30) minute coaching session.

5th Visit: Eighth Week Follow Up: Thirty (30) minute coaching session

6th Visit: Tenth Week Follow Up: Thirty (15) minute coaching session

7th Visit: Twelfth Week Follow Up: Thirty (15) minute coaching session

8th Visit: Fourteenth Week Follow Up: One hour session evaluates total progress. An action plan will be discussed with how to proceed, maintain and continue to grow toward your health and wellness goals.

Each of the above programs provides a Summary of Findings and Recommendations. We recommend that you may share with your physician(s). This report is a won-derful tool to share with your health care practitioners as well as having an up to date snapshot of your health on hand at all times. Sample reports are available for review.

*An initial 15% Discount offered on all support materials and products in our Wellness Boutique when you mention this site.

Nutrition 101, Weight Loss Resistance, Diabetes, Cardiovascular Health, Menopause, Andropause, Family Health , Skin Management, and support for various health conditions. Comprehensive diagnostic testing is available.

These personal consultations help improve client compliance and progress and may be utilized by phone, email or in person. These sessions are open to discussion for additional support, mainte-nance and/or to help keep you on track with your wellness goals:

15 minutes: $35.00 ½ hour sessions: $50.00 45 minutes: $75.00 1 Hour: $95.00

General Weekly Meal Plan: $55.00 per week/$175.00 per month
Custom Meal Plans for special needs: $90.00 per week/$285.00 per month.

Nutrition & Lifestyle Coaching

Nutritional Services