Skin Fitness Newsletter

In this Edition

Calendar Wellness Revolution Exciting News Specials In The News
Skin Fitness Wellness Center Day Spa
January 2008Volume 3, Issue 1

CALENDAR

Wednesday, January 22, 2007 6:30 pm - 8 pm (registration begins at 6:00 pm)
Group Detox
BEAT THE HOLIDAY GLUT! Prepare for a healthy and vital 2008!

Get rid of that cold that just won't go away, strengthen yourself to aviod allergy season, feel and look great!

How long has it been since you felt really healthy?  Do you wake up with lots of energy which carries you through the day? If not, perhaps it’s time to consider a cellular detoxification/cleansing program that supports efficient phase one and phase two of liver detoxification and kidney support (for more information on liver and kidney support, read the In The News section).  

Your body is like a car, it needs regular care and a tune up or, as we call it, PREVENTIVE maintenance.  If you ignore it too long problems can develop.  It’s only when our detox mechanisms become overloaded that the process becomes less efficient & symptoms may occur.

A complimentary BIA testing session($75.00 value) with this series when paid in full.

Using state of the art microcurrent technology, we'll assess numerous biomarkers for health and disease. Body cell mass, water retention, exercise caloric burn, intra- and extra-cellular water, fat-free mass, body fat percent, phase angle and more!

Reserve your space today!

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WELLNESS REVOLUTION

It's that time of year again, where our reflections about the past year and how we plan to improve on this one are still fresh in our minds but have yet to be put into action.

Don't let this year get away from you. Take care to plan for the successful outcome of your goals. When it comes to weight loss, health and wellness, let's not think in limiting terms of a "diet" or simple fitness programs.

Remember that each individual is biochemically independent and all the hype and propeganda in the media, or infomercials declaring the new, latest greatest program, although in theory may be good, may not be for you.

Instead of taking chances, learn about yourself and what specific needs your body and constitution need. Knowing about the specific needs of your body and your behaviors will catapult you into a lifetime of balanced health and wellness.

Skin Fitness has created educational programs like Test, Don't Guess, Nutrition 101 and workshops for great skin and make up application. These resources are designed to help you put intention into action.

If your desire is to leave behind the frustrations of failed attempts to regain your health and vitality, we invite you to participate in our Wellness Revolution.

Many blessings for a joyful and abundant 2008!
Stevy Stephens

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EXCITING NEWS : CUSTOM BLEND MAKE UP HAS ARRIVED!

Many clients have approached us about custom blending liquid mineral foundation and make up, such as eye shadows, blushes and lip sticks. By popular demand we have created awonderful, customizable line that meets our standards of care, cutting edge technologies, and holistic, nurturing ingredients for the skin.

If you are interested and would like to know more, please please don't hesitate contacting us and booking a complimentary consultation.

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SPECIALS: GREAT FOR VALENTINES DAY!!

Boost Your Immunity and Beat the Holiday Glut
Includes Twice Daily multi packets, C+ Bio Fizz, Immunitone, Allicillin and Oil of Oregano.

Regularly $181.00 on sale for $160.00

Mineral Make Up 50% Off
Select from Mineral Compacts, eye shadows and blushes. Discontinuing to make room for our custom line.

Aromatherapy Sampler Kits 50% Off
Choose from  our favorite aromatherapy sampler kits in Divine and Inspiration by Dropwise.  Each kit includes 2 oz. of our Nourishing Aromatherapy Hand & Body Lotion, 2 oz. of our Gentle Cleansing Body Wash, a 2 oz. Aromatherapy Room Spray & Body Mister, a 3 oz. bag of Aromatic Bath Salts, and a small tin of Aromatherapy Lip Balm. Now packaged in a hand woven, all-natural sinamay bag.

Spalasium Aromatheray 30 - 50% Off
SpalasiumThe Spalasium Scents of Well Being Collection includes an exceptional line of natural candles, therapeutic bath salts and olive-based soaps. Spalasium offers the ideal tools for setting the perfect ambiance of peace and serenity within the home environment. Spalasium Scents of Well Being are the ultimate path to sublime, therapeutic relaxation.

Enjoy a 30% - 50% discount on all Aromatherapy Candles in stock during the month of January.

Ligne Chocolat Aromatherapy 40% Off Chocolat
Indulge in the finest Chocolate Body Treatments and at home care products. The decadent and precious ingredient in raw cacao (poliferol) helps slow down the natural aging process, fights free radicals and highly contributes in putting back a natural radiance and healthy glow in your skin.

The aromatic and exotic scent of chocolate will give you an overwhelming sensation of indulgence and sense of well being, and after a luxurious application will leave the skin refreshed, vital, and nourished.

Enjoy a 40% discount on Ligne Chocolat in stock during the month of January.

Gift Certificates
Give someone you love the benefit of some tender loving, healing care.  Gift certificates are available for Nutrition & Lifestyle Services, Spa Services, Massage, Private Mineral Make-Up Parties for Adults & Teens, and all support products in our Wellness Boutique.  Gift Certificates available for $25.00 and up.

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IN THE NEWS

Nutrition and Your Liver
What you eat and how well you take care of yourself CAN affect how well your liver works. Therefore it’s important that you choose foods that will help maintain and support your liver. Good nutrition and proper detoxification help to rebuild some damaged liver cells and help the liver form new cells.

The liver has two detoxification pathways called Phase One and Phase Two. The work of each of these phases requires specific vitamins and minerals. These vitamins and minerals in turn need other nutrients called phytochemicals and amino acids to help them. The liver has a big job to do and as you will see, it requires a team effort.

During Phase One, which changes a toxic chemical to one that is less harmful, free radicals are formed. Free radicals are unstable particles that react with the body and damage the body’s cells. If too many free radicals are made, they can hurt the liver cells. In order to get rid of or reduce these free radicals, our bodies need foods with a lot of antioxidants and phytochemicals. The antioxidants beta carotene, vitamins C and E, and selenium and many different phytochemicals are found in fruits, vegetables and whole grains. One of the most important antioxidants is an amino acid called glutathione. Glutathione is made by the body and is also found in some foods. The B vitamins including folic acid are also very important in this Phase One process.

During Phase Two the liver adds a substance to the now less harmful chemical to make it water soluble. It can then be moved out of the body in urine or feces. During this Phase Two process, foods rich in sulphur compounds are needed. Some of the foods with a lot of sulphur compounds are cabbage, brussel sprouts, and broccoli.

If you have any questions and/or concerns regarding this information, please contact Skin Fitness and one of our Nutrition Consultants would be happy to speak with you.

Skin Fitness
Wellness Center & Day Spa

 

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